Extra easy - newbie

[baileydodd1]

Hi. Bit nervous about posting incase it's a silly question but here goes , I've done sw before but way before ee came out . I think I get the hang of it but if for example I had spag Bol for dinner and had peppers mushrooms and onions as my 1/3 supper free foods could I add these to my spag Bol whilst it's cooking ? Sorry if it's a question that's been asked already ?
Thanks
Alison


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[Sazmajig]

Yes the free foods can be done any way - cooked in with the food or on the side. Have you joined a SW group? They have slightly tweaked the plans in the last couple of weeks