Eamoo
Member
Thought I'd share this great breakfast smoothie recipe I discovered this morning. It uses 2.5 syns (on extra easy) but it is well worth it!
To make a large glass put into a blender:
- 1/2 banana
- small glass frozen strawberries
- small glass tinned peaches (in juice not syrup)
- small glass orange juice (1.5 syns)
- 1tsp clear honey (1 syn)
- 1tbsp fat free natural yoghurt
- 28g porridge oats (Healthy extra B)
Blend together and drink!
The porridge oats are an addition I made to the recipe - it's a great way to get in my HE B and makes the smoothie very filling.
To make a large glass put into a blender:
- 1/2 banana
- small glass frozen strawberries
- small glass tinned peaches (in juice not syrup)
- small glass orange juice (1.5 syns)
- 1tsp clear honey (1 syn)
- 1tbsp fat free natural yoghurt
- 28g porridge oats (Healthy extra B)
Blend together and drink!
The porridge oats are an addition I made to the recipe - it's a great way to get in my HE B and makes the smoothie very filling.