Extra easy superspeed recipe help

[Emmou]

Hi all,

I was wondering if any of you had ideas for superspeed recipe ideas for extra easy days. I do SW from home & have only just realised that veggies don't count as SS (please correct me if I'm wrong!) so I'm not getting many SS foods & would like to speed up my weight loss a little.

Any help is very much appreciated.

Em x

 

[Jadeyxx]

I would like to know this too I'll be keeping my eye on this thread xxx

 

[pamsie]

Ooh, I'm marking my place here too.

Sent from my iPad using MiniMins

 

[littlewelshgirl]

Me too! Have real trouble getting my superspeed and superfree food into my diet xx

 

[sargentgirl]

There are some veggies that are ss, petis pois, garden peas, broad beans, butter beans. They are not on the superfree list, there are on the free list. Still veggies though

 

[stivesliz]

Stir fries are a good way of getting superspeed foods into your diet as are soups. x