1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Extra Easy: sweet substitute

Discussion in 'Slimming World Recipes' started by stburgan, 5 May 2014 Social URL.

  1. stburgan

    stburgan Silver Member

    Hi am.toying with the idea of trying to make a cereal bar (hb) well sorta pinched idea from some one else and the fruit oats seeds nuts ect are all manageable but am wondering at....

    A =a binding agent thinking maybe egg whites

    B= some way to get a sweet hit into them?

    Any ideas however random gratefully. Received
     
  2. Avatar

    MiniMins.com Matched Content

  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Have a look in the recipe subforum as there are a number of flapjack recipes made from oats and dried fruit :)
     
  4. stburgan

    stburgan Silver Member

    Thanks will try that
     
  5. LoveMyCat

    LoveMyCat Full Member

    Start Weight:
    17st9lb
    Current Weight:
    17st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st4lb(1.62%)
    Diet:
    Exante
    Some of the flapjack recipes are sooo good!
     
  6. stburgan

    stburgan Silver Member

    I think am being blind or looking In the wrong place
     
  7. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
  8. stburgan

    stburgan Silver Member

    Thank you x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page