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Extra things on SS+ ?

paul1978

DO NOT QUIT !
#1
I have heard that the CD book has missed some things out that you can have on SS+, and there are also various posts on this board about extra things you can have on SS+.

Can a CDC put on here things that you are allowed on SS+ that are not in the book ?

Thanks.
 
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devilishandsweet

100% all the way!
S: 26st0lb C: 21st6lb G: 14st0lb BMI: 43 Loss: 4st8lb(17.58%)
#2
I know they missed out mushrooms! x
 

Banafell

Full Member
S: 12st4lb C: 10st2lb G: 9st0lb BMI: 24.4 Loss: 2st2lb(17.44%)
#3
I can have mushrooms on ss+ (brilliant!) can I have onions? My CDC mentioned onions at my last WI but then she was talking all about 'green' foods and onions aren't green?!
 

Banafell

Full Member
S: 12st4lb C: 10st2lb G: 9st0lb BMI: 24.4 Loss: 2st2lb(17.44%)
#5
Thanks Nicole :)

BTW, I'm sure I saw a post mentioning that if I don't have my milk allowance during the day I could possibly make up a 'curry' sauce with some fat free yoghurt.... does anyone have the recipe and how much I could eat?
 

Coley

Re-starter
S: 13st9lb C: 11st5lb G: 10st0lb BMI: 26.5 Loss: 2st4lb(16.75%)
#6
Not the foggiest about that one Banafell.....

If I took a stab in the dark...if it's allowed...it would be the calorie equivalent of the 200mls of skimmed milk so...65ish calories.

No idea what that would be in fat free, plain yoghurt.
 


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