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Extra things on SS+ ?


I have heard that the CD book has missed some things out that you can have on SS+, and there are also various posts on this board about extra things you can have on SS+.

Can a CDC put on here things that you are allowed on SS+ that are not in the book ?

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I can have mushrooms on ss+ (brilliant!) can I have onions? My CDC mentioned onions at my last WI but then she was talking all about 'green' foods and onions aren't green?!
Thanks Nicole :)

BTW, I'm sure I saw a post mentioning that if I don't have my milk allowance during the day I could possibly make up a 'curry' sauce with some fat free yoghurt.... does anyone have the recipe and how much I could eat?


Not the foggiest about that one Banafell.....

If I took a stab in the dark...if it's allowed...it would be the calorie equivalent of the 200mls of skimmed milk so...65ish calories.

No idea what that would be in fat free, plain yoghurt.

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