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Fad diets can reverse artery damage, study finds

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#1

Aline

Gold Member
C: 7st9lb BMI: 19.6
#3
I believe it BUT just to a certain extent.
For example, there are people healing certain conditions through fasting, intermittent fasting or raw foods (I know a person who had a great cancer remission eating raw foods; now he eats whole foods but still a lot of raw and barely no medicines, he looks great).

About Atkins and other meat based diets I feel very sceptic; but mediterranean, raw foods, fast-5, eats stop eat, calorie cycling, etc make a certain sense.
 

millux

Slim for Summer!
S: 15st5lb G: 9st7lb
#4
I believe it BUT just to a certain extent.
For example, there are people healing certain conditions through fasting, intermittent fasting or raw foods (I know a person who had a great cancer remission eating raw foods; now he eats whole foods but still a lot of raw and barely no medicines, he looks great).

About Atkins and other meat based diets I feel very sceptic; but mediterranean, raw foods, fast-5, eats stop eat, calorie cycling, etc make a certain sense.
I was just about to say the healing properties of raw foods is amazing, I went "raw vegan" for a good while & I've never felt so good & healthy! Even my clinical depression lifted a bit. Interesting stuff.
 
S: 20st7lb C: 20st7lb G: 14st3lb BMI: 43.6 Loss: 0st0lb(0%)
#5
good if it is true
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
Atkins worked for me Aline. :D

and my Dr is well pleased with my annual medical as well.
 

Aline

Gold Member
C: 7st9lb BMI: 19.6
#7
Atkins worked for me Aline. :D

and my Dr is well pleased with my annual medical as well.
That's great Jim. I'm ovo-lacto vegetarian and I feel much better now than I felt on my omnivorous time (I suffered constipation, etc... Now I have my blood tests all great and don't have any problem with bowel movements). But everyone is different and each individual must do whatever works for oneself;)
Truth said, I can't deny that you look amazing now, even though you're on Atkins (maybe, I'm being septical without reason, haha).
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
I totally agree Aline, each individual needs to find the right plan for them love. I tried loads of things and just couldn't hack any until I found Atkins.
 


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