Someone on here has got a really good quote on their signature about failure and that it's only a failure when you give up trying. You're doing so well and remember once this diet is done you're going to be going back to eating "normally" albeit hopefully more healthily but it wont be "cheating" then. I felt awful guilty last week coz i had a pitta bread and im on the 1200 plan and i was like umm why am i guilty about a bit of bread, i'll be eating it when this diet is over and it wont be classed as a cheat then, yest it might slow down weight loss but if you're determined and do continue the weight will come off. Its not a race at the end of the day it's a lifestyle change and i dont know about you but it's going to take a lot longer than a few months of this diet to undo the bad habits ive learnt over a lifetime. Hang on in there you are doing fab!!!