FAO: Westhills

Discussion in 'Cambridge Weight Plan' started by BurtBird, 21 November 2006 Social URL.

  1. BurtBird

    BurtBird Gonna be a 10!

    Diet:
    Cambridge
    Hi Ann,
    I am on SS - would I be able to add the tikka spice mix you've talked about to the cottage cheese on my aam week?

    Thanks
     
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  3. westhills

    westhills I STILL mean it!

    Start Weight:
    21st9lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st13lb(41.25%)
    Sorry, I've only just seen this. All I can tell you is that I used it on SS. No more than a teaspoon at a time is the limit I set myself.
    The ingredients are....coriander, paprike, cumin, onion, salt, coriander leaf, garlic, fenugreek, cinnamon, ginger, chili, pepper, cardamon & cloves.
    Hope this helps.
    Ann
     
  4. BurtBird

    BurtBird Gonna be a 10!

    Diet:
    Cambridge
    Thanks Ann ... I'll nip into Tesco later! :eek:)
    x
     
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