FAO: Westhills


I STILL mean it!
S: 21st9lb C: 12st10lb G: 11st3lb BMI: 29.6 Loss: 8st13lb(41.25%)
Sorry, I've only just seen this. All I can tell you is that I used it on SS. No more than a teaspoon at a time is the limit I set myself.
The ingredients are....coriander, paprike, cumin, onion, salt, coriander leaf, garlic, fenugreek, cinnamon, ginger, chili, pepper, cardamon & cloves.
Hope this helps.