Baby_Cakes
Dave's little girl
If fast food is still within your calorie allowance it shouldnt be a problem right?
I mean if you had a chicken salad wrap at mcdonalds (365 cals) but it was still in your calorie total for the day it is acceptable?
How about things like a chocolate freddo once a week? Or a chicken kebab with no sauce if you dont eat the pitta bread?
I guess what I am trying to ask is can you still eat fast food and loose a lot of weight?
I mean if you had a chicken salad wrap at mcdonalds (365 cals) but it was still in your calorie total for the day it is acceptable?
How about things like a chocolate freddo once a week? Or a chicken kebab with no sauce if you dont eat the pitta bread?
I guess what I am trying to ask is can you still eat fast food and loose a lot of weight?