Fat again. <the emotional diary of an emotional eater>

Good luck belly bling. You've taken the first step. I've found writing my diary has really given me focus so I'm sure it'll do the same for you :) x
 
Im fat again too... I lost 4 stone and have put 3 back on... its miserable huh?!! But we've taken the first step... lets do it!!
 
17st 1lb this morning. 4.5lbs off. If only it was this easy all the time. I'm not actually on a diet as such yet just healthy eating and xenical. Slimming world with cheats. I've got to conquer this yoyoing. I know how to lose weight and I know how to put it on but I never maintain. We need to learn how people maintain their weight. Do they calorie count for ever?
 
Hey just wanted to wish you luck and not to worry about maintainin till you get there.. Its jus unnecessary stress I find and we all know how dieting can be stressful enough! Lots of luck xx
 
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