Discussion in 'Chit Chat' started by kgallacher, 10 March 2011 Social URL.

  1. kgallacher

    kgallacher Full Member

    low carb
    Today ahs bene one of those days where i just feel FAT (fatter than usual)
    I have these days they put me in such a downer and then i eat! to 'cheer' my self up! which obviously just makes me feel worse!
    the good thing is that i havent eating chocoalte or crisps like i would normally iv eat pastas and things but ALOT of them! So allow i tell myself im being 'good' at the time i dont actually know which is worse!
    hope you've all had good days! Xxx
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  3. Jax

    Jax Full Member

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    Know what you mean, hon. I usually find those days occur when I'm going to go somewhere important and want to feel like my tummy is flat but it feels huge.

    Try not to use food if you can possibly avoid it (easier said of course) but try and distract yourself with something nice, that you do enjoy.

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