I always find keeping a diary of what I'm eating keeps me on track and as I tend to be online at least once a day I have no excuse to to record every bite!
|Thread starter||Similar threads||Forum||Replies||Date|
|Fighting the food demons.||Calorie Counting - Diaries||8|
|Syns in Morrisons chilled food||Ask MiniMins||0|
|Lets Try Again.. Slimming World Food and Weight Loss Diary.||Slimming World - Weight Loss Diary||41|
|Food Optimising on cruise!||Slimming World - Weight Loss Diary||1|
|How do you work out syns of items with free food?||Slimming World||1|