***** February Fitness Challenge *****

[S_J_B]

So February is upon us. These threads have run the few months & I have found them very helpful

Everyone posts their own aims and goals in whatever activity they hope to acheive then we feedback how we're getting on.

Feel free to join in .....

I'm going for the same as I did in January as Feb is shorter so will be tougher to manage!

SJB - Run 40 miles & do 20 Kettlebell Workouts

 

[S_J_B]

So far so good. Managed a rainy run & a KB core workout on my return!

S_J_B - Run 3.5/40miles & KB 1/20 Workouts

 

[Erryn]

LOL! I was just in the process of doing this too! You beat me to it.

My goal is to train 6 days a week, varying between CV and toning. As I don't know exactly what classes I'll be doing when (as it depends if I can get my DD into nursery any time soon), I'll aim for a 'calories burnt' goal again.

So yep, starting today, my goal is to burn at leas 5,000 calories a week - making a total of 21,000 calories for Feb.

Well done on getting cracking straight away! I'm about to go and do my workout too - spinning and toning.

 

[AllanRSM]

Excellent, my goal 6 workouts a week...mixed cardio and body weight exercises target to lose 5kgs this month.

 

[Grumpy Space Princess]

I'm going to aim for 3 weightlifting workouts per week. So let's see... that's 12 total this month. Went ahead and added everyone else to the list when I added myself.

S_J_B - Run 3.5/40miles & KB 1/20 Workouts
GSP: 12 weightlifting workouts
Erryn: burn at least 5,000 calories per week
AllanRSM: 6 workouts per week

 

[Splodgergill]

Hi can I join? I need a challenge to keep me focused.
Ill set my target at 12 gym sessions.

One session done today!

 

[Erryn]

Got out for a couple of walks today and managed to burn 650 calories (walked 7km)

S_J_B - Run 3.5/40miles & KB 1/20 Workouts
GSP: 12 weightlifting workouts
Erryn: burn at least 5,000 calories per week - W1 650 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 1 session done

 

[Grumpy Space Princess]

My arms now feel like noodles! First workout done.

S_J_B - Run 3.5/40miles & KB 1/20 Workouts
GSP: 12 weightlifting workouts, 1 done
Erryn: burn at least 5,000 calories per week - W1 650 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 1 session done

 

[S_J_B]

My arms now feel like noodles! First workout done.

Don't you just love that feeling?!

Glad lots of people joinging in - lets make Feb count

Slightly short run today as got caught in snow storm!!

S_J_B - Run 4.6/40miles & KB 3/20 Workouts
GSP: 12 weightlifting workouts, 1 done
Erryn: burn at least 5,000 calories per week - W1 650 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 1 session done

 

[Splodgergill]

Gym sesh done this afternoon!

 

[Erryn]

Managed another walk today for 600 calories.

S_J_B - Run 3.5/40miles & KB 1/20 Workouts
GSP: 12 weightlifting workouts, 1 done
Erryn: burn at least 5,000 calories per week - W1 1250 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 2 session done

 

[Grumpy Space Princess]

Lifted weights again yesterday.

S_J_B - Run 3.5/40miles & KB 1/20 Workouts
GSP: 12 weightlifting workouts, 2 done
Erryn: burn at least 5,000 calories per week - W1 1250 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 2 session done

 

[Erryn]

Two more walks done for a total of 900 calories

S_J_B - Run 3.5/40miles & KB 1/20 Workouts
GSP: 12 weightlifting workouts, 2 done
Erryn: burn at least 5,000 calories per week - W1 2150 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 2 session done

 

[S_J_B]

Evening all

few internet issues have kept me away but doing my workouts


S_J_B - Run 7.1/40miles & KB 5/20 Workouts
GSP: 12 weightlifting workouts, 2 done
Erryn: burn at least 5,000 calories per week - W1 2150 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 2 session done

 

[Erryn]

Wahey SJB! Looking good for Feb!

I felt rubbish about how far away I am from my weekly goal so I decided to do an impromptu spin session and BOOM! There goes another 640 calories. I'm still going to have to work flipping hard this weekend to reach the 5000 mark though.

S_J_B - Run 7.1/40miles & KB 5/20 Workouts
GSP: 12 weightlifting workouts, 2 done
Erryn: burn at least 5,000 calories per week - W1 2800 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 2 session done

 

[Grumpy Space Princess]

Another workout done for me.

S_J_B - Run 7.1/40miles & KB 5/20 Workouts
GSP: 12 weightlifting workouts, 3 done
Erryn: burn at least 5,000 calories per week - W1 2800 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 2 session done

 

[S_J_B]

well done everyone

Hello am away for the weekend but still running But no KBs


S_J_B - Run 13.7/40miles & KB 5/20 Workouts
GSP: 12 weightlifting workouts, 3 done
Erryn: burn at least 5,000 calories per week - W1 2800 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 2 session done

 

[S_J_B]

Another KB workout for me but unable to update list as on phone x


Sent from my iPhone using MiniMins.com

 

[AllanRSM]

Managing to stay on track...almost at the halfway mark!

Keep it up everybody

 

[Grumpy Space Princess]

Added your KB workout to the list, SJB. And added another weightlifting workout for me from yesterday.

S_J_B - Run 13.7/40miles & KB 6/20 Workouts
GSP: 12 weightlifting workouts, 4 done
Erryn: burn at least 5,000 calories per week - W1 2800 burnt
AllanRSM: 6 workouts per week
Splodgergill - 12 gym sessions, 2 session done