Loser85
Gold Member
This may sound contraversial but i have tried every diet under the sun and none have worked for me long term.
Ive decided to just go it alone by cutting calories and watching my fat intake. Not religiously, just enough to be careful. I wont be doing this to the letter, just to the point where i know its working and i feel satisfied. Hope this works for me longterm.
Lisa x
Ive decided to just go it alone by cutting calories and watching my fat intake. Not religiously, just enough to be careful. I wont be doing this to the letter, just to the point where i know its working and i feel satisfied. Hope this works for me longterm.
Lisa x