Hi, can i please ask how many calories everyones on? i lost over 6 stones 2 yrs ago and have put it all on again due to some family problems,,i know its a excuse but i sooo want to be 13 st again... last time i ate 1500 calories a day and lost weight,,do uz think thats a good calorie amoun to go for again..also one week i lost 8 llbs and the next nothing even though i was good...that makes me wana give up..help..:sigh: