Feel bleurgh after first meal

Discussion in 'Lipotrim Refeeding' started by Princess81, 7 July 2010 Social URL.

  1. Princess81

    Princess81 Full Member

    Posts:
    327
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    Start Weight:
    12st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.53%)
    Hi
    Well I started my refeed today. I was so so looking forward to my salad. I had it, didn't really enjoy it at the time, to the point where I was picking at it, and binned half of it then. I made sure I ate all the chicken in it but tbh it did nothing for me. Now I feel lethargic, bloated and just generally poop.

    Is this normal?:cry:
     
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