sophie_mk
Full Member
Hope you're all well. I joined SW on Tuesday and so far, I don't feel like I am even dieting.. getting a bit concerned that I have missed something... If this is really a diet then damn I wish I had found SW sooner!!
Today I have eaten the following:
Breakfast: 2 poached eggs, baked beans and 2 rashers of trimmed bacon (with any obvious fat removed).
Lunch: Was out and about so had 2 Alpen light bars (HEXB)
Dinner: Pasta with turkey, spring onions, sweetcorn, 1 large tbsp of low fat creme fraiche (6 syns) & 28g light philly with herbs (2 syns)
Snack: Muller light (p.s are they all syn free?)
Today I have eaten the following:
Breakfast: 2 poached eggs, baked beans and 2 rashers of trimmed bacon (with any obvious fat removed).
Lunch: Was out and about so had 2 Alpen light bars (HEXB)
Dinner: Pasta with turkey, spring onions, sweetcorn, 1 large tbsp of low fat creme fraiche (6 syns) & 28g light philly with herbs (2 syns)
Snack: Muller light (p.s are they all syn free?)