joannes diary to lose for holidays

[jo ogden]

SUNDAYBREAKFAST COULD BE MESSY AS OFF TO PUB
BREAKFAST mushrooms quark Kingsmill thins

 

[jo ogden]

well yesterday was a total wipe out with syns not food wise but must have had 100 syns in spirits
MON:BREAKFAST full english .
DINNER:Couscous,ham redpeppers
apple
TEA:aldi lamb rogan josh 1SYN rice ,strawberries and aldi fat free strawberry greek yogurt

HEA MILK
HEB 23 HAZLENUTS
SYNS 1

 

[Satine]

How have you got on this week?

 

[jo ogden]

Lost 3lbs sorry not done diary been busy lost 12.5 lbs now well happy

 

[Satine]

That's amazing. Well done hun

 

[bella1982]

How are you doing Jo? Where are you off on holidays?

I am just back but my goal was a summer goal and not a holiday goal so back on plan today!