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feel nervous n sick

#1
a bit dramatic but my first class n weigh in tomorrow Iactually feel physically sick.. im guess im pinning alot on this class and myself n really want to change .. im aso worried about how heavy i have let myself go.. currently size 14 at a push 16 which i get its not huge but it is big for me.. silly i know .. just sounding off here x
 
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ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#3
you are undoubtedly not going to be the biggest person there so don't let yourself get worked up about it..
there's nothing you can do about it so whatever you are, you are.. at least you want to change and are doing something to that end..
be proud of yourself for that if nothing else..
no one there will make fun of you and the only people there that know your actual weight is you, the consultant and whoever runs the scales, and that's usually another group member and the same person each week..
 
#4
Whatever the scales say it's only a starting point. The fact that you're going to class and starting the plan shows that you're in control and are doing something about it, so whatever the scales say, try not to focus too much on it as you can, and will change it.
 
S: 18st0.5lb C: 15st13.0lb G: 14st0lb BMI: 30.2 Loss: 2st1.5lb(11.68%)
#5
Agree with Jenny! It's the start of something wonderful and your pre-WI nerves will go after a couple of weeks. You'll start to love them! :) good luck! X
 




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