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feelig sick loss appertite

Discussion in 'Atkins Diet' started by xxxjessiexxx, 23 August 2011 Social URL.

  1. xxxjessiexxx

    xxxjessiexxx Silver Member

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    hi guys

    Been feeling so sick gone off food although making my self eat as it slows metabolism down i have a metal feeling on my teeth i think

    i feel bloated too does any 1 else get this too

    xxx
     
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  3. Leanne1

    Leanne1 Silver Member

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    Yep, that's ketosis getting a grip. Drink loads of water and it will pass in a day or two. Well done! :)
     
  4. Cinta

    Cinta Silver Member

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    Oh yes Jessie....I've gagged trying to eat on some days, although I could eat for England at the moment (I'm probably not eating as much as I think). Like Leanne says, keep up the water intake & it will pass. I don't have meals when that happens, just things like almonds, marmite cheese (only 1 or 2 a day) & I can still manage a pickled egg, lol.
    Don't worry, it will come back, ketosis does that sometimes :D
     
    Last edited: 24 August 2011
  5. xxxjessiexxx

    xxxjessiexxx Silver Member

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    thanks guys i actually feeling a bit better today

    i had jelly and a lil bit cream to try and take taste away

    xxx
     
  6. Friend

    Friend Full Member

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    Oh yes! I've had the taste the yuk feeling on my teeth the aches and pains and the cold/flu symptoms!!!yuk! But it's worth it coz I feel my clothes are getting looser! Stay positive I sure it's pain for gain so to speak. Have a good day all :)
     
  7. LVLLM

    LVLLM Gold Member

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    its atkins flu, means you are starting to burn fat rather than sugar :) yey! drink plenty of water and sf chewing gum helps too x
     
  8. xxxjessiexxx

    xxxjessiexxx Silver Member

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    i weighed my self i have gone up 2 pounds hummmmmmm

    thinking im having too much cheese i dont feel sick any more

    xxxx
     
  9. Leanne1

    Leanne1 Silver Member

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    Try cutting out dairy for a few days and see what happens. How often are you weighing yourself though?
     
  10. LVLLM

    LVLLM Gold Member

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    why dont you let us see you diary on fitness pal (food one) and we can see if you doing anything wrong love x
     
  11. xxxjessiexxx

    xxxjessiexxx Silver Member

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    is my diary private ???

    xxx
     
  12. LVLLM

    LVLLM Gold Member

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    yes on fitness pal you need to go in and change it :D
     
  13. xxxjessiexxx

    xxxjessiexxx Silver Member

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    i hopfully dont it

    i used last of cheese today so im not buying none next week my next goal isnt to have any lol c how we go there

    x
     
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