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Feeling bloated?

#2
Hi There

I only feel bloated if i do too many green days, all the carbs make my belly puff out :eek:! So i only have 1 or 2 green days a week now as it isnt nice to feel so uncomfortable.

I guess evreybody is different, try to drink as much water as you can and maybe lay off green days for a day or so to see if it makes a difference :)
 

Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#3
Cheers hun. I'm on a red today and i'm drinking between 3 and 4L a day so hopefully it'll wear off. I just don't think i'm used to eating this much!
 


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