Feeling cold - a sign of ketosis?

Colosi

Member
Hello all,
Restarting on Exante total. It's my second day today and I'm absolutely freezing!! Does anyone know if this has to do with ketosis?

Thank you
 
yep, generally a sign of ketosis. i found i couldnt feel my feet for the first 2 weeks they were that cold, on week 6 now and the only cold i tend to feel is my hands. good luck
 
I've felt cold almost permanently since i started. I think it's to do with the fact you aren't eating enough calories for your body to produce energy in the form of heat (or something like that) ;-)
 
Hi Colosi, Ive felt the same for the last couple of days. Try having regular walks around the house & up the stairs as it boosts your metabolism. I'm drinking warm water too.
 
On week six now and been bloody perishing throughout lol.Don`t know the reasoning behind it but what leslabelle says makes sense.
 
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