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Feeling cold - a sign of ketosis?


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S: 14st7lb C: 10st0lb G: 10st0lb BMI: 21.9 Loss: 4st7lb(31.03%)
yep, generally a sign of ketosis. i found i couldnt feel my feet for the first 2 weeks they were that cold, on week 6 now and the only cold i tend to feel is my hands. good luck
S: 20st3lb C: 18st10lb G: 12st0lb BMI: 42.3 Loss: 1st7lb(7.42%)
I've felt cold almost permanently since i started. I think it's to do with the fact you aren't eating enough calories for your body to produce energy in the form of heat (or something like that) ;-)
S: 15st12lb C: 15st12lb G: 10st0lb BMI: 39.3 Loss: 0st0lb(0%)
Hi Colosi, Ive felt the same for the last couple of days. Try having regular walks around the house & up the stairs as it boosts your metabolism. I'm drinking warm water too.
S: 18st0lb C: 14st6lb G: 12st12lb BMI: 29.8 Loss: 3st8lb(19.84%)
On week six now and been bloody perishing throughout lol.Don`t know the reasoning behind it but what leslabelle says makes sense.

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