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Feeling cold


Full Member
S: 19st2.5lb C: 16st10lb G: 11st0lb BMI: 41.4 Loss: 2st6.5lb(12.85%)
Yes feeling cold is definitely a common symptom I'm afraid. A nice warm bath usually helps me :)
S: 18st13lb C: 15st4lb G: 10st5lb BMI: 36.7 Loss: 3st9lb(19.25%)
I had that the worst when i first went into ketosis! my arms were FREEZIng every evening! warm baths & extra layers help! least we arent doing LT in the winter lol!

Mrs jk

Full Member
S: 11st8.5lb C: 9st13.5lb G: 9st4lb BMI: 22.5 Loss: 1st9lb(14.15%)
It's normal plus the layers that were keeping you warm are melting away!! lol!!

I'm freezing right now as some1 in here has the air con on but I'm gonna put it off in a few minutes!!
S: 20st5lb C: 16st13lb G: 12st4lb BMI: 35 Loss: 3st6lb(16.84%)
Take it as a sigh that your losing your insulation layer! lol Thats what I always think. Although work colleagues may be getting fed up of me putting the extra heating on as they melt!
S: 12st0lb C: 10st5.5lb G: 9st0lb Loss: 1st8.5lb(13.39%)
I'm freezing too! Don't worry its very common :) 1st September and the uggs are out!
S: 17st13lb C: 17st13lb G: 10st3lb Loss: 0st0lb(0%)
Freezing as well. I layer up. Bought warm soft full foot animal bedroom slippers so not an inch is exposed. Also I own fingerless gloves.


On a mission!
S: 13st8lb C: 12st0lb G: 9st7lb BMI: 29.8 Loss: 1st8lb(11.58%)
I get the chills a lot too since starting. Am glad there's a radiator right behind my chair in work!
I find that a nice hot cup of tea does the trick (fennel is my tea of choice these days as I can't bear the regular without milk waaah!)

x S


Full Member
S: 13st9.0lb G: 10st7.0lb
great, i'm normal then too..So it is okay to start wearing thermals and boiling yourself in the bath in august!


Full Member
S: 106kg C: 97.1kg G: 75kg BMI: 30.6 Loss: 8.9kg(8.39%)
I sleep with a socks on my feet :) I am normally cold as I have underactive thyroid. But now it's even worse...
S: 16st0lb C: 13st0lb G: 12st0lb BMI: 33.3 Loss: 3st0lb(18.75%)
I get quite cold too it's normal on this diet so I have been told , I get the quit on a night lol on the sofa :0)
OMG I am so sick of being cold my hands are like ice blocks constantly arrrrrraghhhh
S: 16st0lb C: 13st0lb G: 12st0lb BMI: 33.3 Loss: 3st0lb(18.75%)
You will be fine usually wears off after a few weeks I find I also get hot though as well can't win :0)

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