I went for my 4th weigh in yesterday to find that I have only lost 2lbs this week. Last week I lost 3lbs and I just don't know why its coming off so slow. I haven't cheated ever on this diet. My pharmacist thought it was strange and asked me this week and last week if I had cheated which made me feel annoyed as I have been 100% committed, despite feeling close to giving up several times. I drink 2/3 litres of water a day. The pharmacist did say that it could be down to working shifts, as some weeks i have just got up before i am weighed and other weeks i have been up since 5am and I get weighed every tuesday afternoon.
The pharmacist suggested I give up and go onto re-feed considering I could lose roughly the same amount per week on weightwatchers and be able to eat again. He thinks this diet is too harsh to do; to only lose the amount I have for the past two weeks. I felt dissapointed as I wanted to do this diet for 6 weeks and then go back on it after my wedding. Latest i get measured up for my dress is in 2 weeks then I have to maintain my weight - thats the only reason I can't carry this on until the wedding! I don't want to give up though as i want to do 6 weeks, so i bought another weeks supply and have decided to go back to the gym as i did before i went on lp.
Has anyone got any tips or advice as I feel really confused and down about my progress!? I know that i have lost over a stone in a month but i was hoping for more after seeing everyone else's stats and I just wanted to lose as much weight as possible in the 6 weeks that I am doing this. Sorry if this post is long but i would be really grateful to hear from you. x
The pharmacist suggested I give up and go onto re-feed considering I could lose roughly the same amount per week on weightwatchers and be able to eat again. He thinks this diet is too harsh to do; to only lose the amount I have for the past two weeks. I felt dissapointed as I wanted to do this diet for 6 weeks and then go back on it after my wedding. Latest i get measured up for my dress is in 2 weeks then I have to maintain my weight - thats the only reason I can't carry this on until the wedding! I don't want to give up though as i want to do 6 weeks, so i bought another weeks supply and have decided to go back to the gym as i did before i went on lp.
Has anyone got any tips or advice as I feel really confused and down about my progress!? I know that i have lost over a stone in a month but i was hoping for more after seeing everyone else's stats and I just wanted to lose as much weight as possible in the 6 weeks that I am doing this. Sorry if this post is long but i would be really grateful to hear from you. x