I was doing well for 2 weeks but this week i have messed up. I have'nt been to the gym and i ate crap. I was so determined at the start, i don't know what happened this week.
I have told myself that i will start fresh tommorrow - i feel embarressed as i have told family, friends people and the kiddies at work(i work in a primary school), that i am going healthy and going to get rid of the fat. I have lost weight before, about 3 years ago and went down to a UK size 12-14, but then i got married and it went downhill from then. I know i can do it, but the motavation does not seem strong as it was then.
What to people do at times like this? Thanks.x
I have told myself that i will start fresh tommorrow - i feel embarressed as i have told family, friends people and the kiddies at work(i work in a primary school), that i am going healthy and going to get rid of the fat. I have lost weight before, about 3 years ago and went down to a UK size 12-14, but then i got married and it went downhill from then. I know i can do it, but the motavation does not seem strong as it was then.
What to people do at times like this? Thanks.x