Feeling empowered

Discussion in 'JUDDD Weigh In' started by Dottie1965, 17 February 2013 Social URL.

  1. Dottie1965

    Dottie1965 New Member

    Start Weight:
    20st5lb
    Current Weight:
    20st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(1.75%)
    Diet:
    JUDDD
    Hi all, i am new to JUDDD after stumbling on your forum site last week and i have to say i feel so empowered by this way of eating. I am actually looking forward to my DD tomorrow as instead of feeling grumpy, tired and starving as i thought i would be, i feel so much more alive, awake and free of calorie counting nightmares. I have been doing down days on mon, wed and friday with the weekend off and i have found i have been choosing food more wisely on up days and actively seeking out fruit for the first time in ages.
    So first weigh in was 5 lb loss......i was so amazed and overjoyed.
    I am so looking forward to my asthma improving and my skin feels great in just one week!
    thank you all for your wonderful inspiration.........i am so glad i found you.
     
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  3. Lanarkwitch

    Lanarkwitch Gold Member

    Start Weight:
    16st6lb
    Current Weight:
    13st13.4lb
    Goal Weight:
    12st10lb
    Lost(%):
    2st6.6lb(15.04%)
    Diet:
    riding along on the JUDDD bus
    Come over and start a diary so we can follow your progress!!!
     

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