This is my 8th day SSing and so far so good - absolutely no cheating and I have been in ketosis since day 3 .
Yesterday I felt that I could already see the improvement - jeans looser, bones that have been hidden for the past 2/3 months have begun to re-appear etc. So great.
This morning however, I woke up feeling fat and 'looking' fat.
It is not leading up to the TOTM - so it can't be that. I think it's probably all in my head.
I don't feel tempted to cheat (at the moment!!) as I can see an 'end-date' i.e. 26th July when I am going to a really nice party. I don't have loads to lose - just the 1.5 (approx) stones I have put on since Xmas due to the impact of a job that is nearly killing me and leaves me no time to do anything else but work! I start the day well with a decent breakfast or a pack but as I can't get time to take a lunch break I end up scoffing biscuits at about 4.00p.m. and then drink about a bottle of wine in the evening in order to unwind - as many of you will understand, when one has drank a few glasses of wine 'healthy eating' is not top of the agenda so I eat rubbish!!
I have worked out that if I can repeat my earlier success with SSing by 26th of July I should have lost all that I have gained a maybe a bit more!!
Anyway - better go - have a day off today and am still in my nightie having got kids off to school.
I know that I am not the only woman sho suffers from 'fat-day blues' but when on SS how do you deal with it?
Yesterday I felt that I could already see the improvement - jeans looser, bones that have been hidden for the past 2/3 months have begun to re-appear etc. So great.
This morning however, I woke up feeling fat and 'looking' fat.
It is not leading up to the TOTM - so it can't be that. I think it's probably all in my head.
I don't feel tempted to cheat (at the moment!!) as I can see an 'end-date' i.e. 26th July when I am going to a really nice party. I don't have loads to lose - just the 1.5 (approx) stones I have put on since Xmas due to the impact of a job that is nearly killing me and leaves me no time to do anything else but work! I start the day well with a decent breakfast or a pack but as I can't get time to take a lunch break I end up scoffing biscuits at about 4.00p.m. and then drink about a bottle of wine in the evening in order to unwind - as many of you will understand, when one has drank a few glasses of wine 'healthy eating' is not top of the agenda so I eat rubbish!!
I have worked out that if I can repeat my earlier success with SSing by 26th of July I should have lost all that I have gained a maybe a bit more!!
Anyway - better go - have a day off today and am still in my nightie having got kids off to school.
I know that I am not the only woman sho suffers from 'fat-day blues' but when on SS how do you deal with it?