Lighterlifer
Silver Member
Im not sure how much damage Ive done but Ive just ate some chicken!!! It was from blackbean sauce (my mums fault!) But I didnt touch a bean or a chip or rice!!!! How much damage have I caused? I do not want to go and eat the whole friedge which is really good, but now I feel like Ive wasted a day and won't see a loss!!! Ive only had one pack and a multivitamin today, shall I jus minus a pack for the day? To make up for the carbs!!! help me xxx