Hi Everyone
I've been doing CD for 13 weeks now 100% and although I haven't posted so far, I have been reading this forum throughout.
To begin with I woud like to say thank you as everyone is so inspirational and I don't think I would have got this far withought you all and the support on here.
I have now reached a BMI of 26, with 5lb to go until I reach BMI 25. My CDC was on holiday during my 12th week and so I am doing ss+ this week instead (Week 14).
My problem is that I am struggling to stop eating the additional meal and to get back to ss to lose the last few pounds. Although I am being really strict and sticking to the SS+ meals it has sparked my hunger and by eating, I feel as though I am some how cheating. Did anyone else experience this near BMI 25?
I've been doing CD for 13 weeks now 100% and although I haven't posted so far, I have been reading this forum throughout.
To begin with I woud like to say thank you as everyone is so inspirational and I don't think I would have got this far withought you all and the support on here.
I have now reached a BMI of 26, with 5lb to go until I reach BMI 25. My CDC was on holiday during my 12th week and so I am doing ss+ this week instead (Week 14).
My problem is that I am struggling to stop eating the additional meal and to get back to ss to lose the last few pounds. Although I am being really strict and sticking to the SS+ meals it has sparked my hunger and by eating, I feel as though I am some how cheating. Did anyone else experience this near BMI 25?