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feeling Guilty

Hi Everyone

I've been doing CD for 13 weeks now 100% and although I haven't posted so far, I have been reading this forum throughout.

To begin with I woud like to say thank you as everyone is so inspirational and I don't think I would have got this far withought you all and the support on here.

I have now reached a BMI of 26, with 5lb to go until I reach BMI 25. My CDC was on holiday during my 12th week and so I am doing ss+ this week instead (Week 14).

My problem is that I am struggling to stop eating the additional meal and to get back to ss to lose the last few pounds. Although I am being really strict and sticking to the SS+ meals it has sparked my hunger and by eating, I feel as though I am some how cheating. Did anyone else experience this near BMI 25?
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can see the end in sight!
I couldn't ss so close to bmi 25, I found it nigh on impossible. I am now on 1000 and not worrying about the scales, just focusing on getting healthy fitness wise instead!


Silver Member
Im a stone and a half away from BMI of 25 but feeling the same as eyesontheprize, no way I would want to step down from 1000 now, struggling but going to stick with this step.

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