feeling horrible..

Discussion in 'Exante' started by littlemissthin, 15 October 2010 Social URL.

  1. littlemissthin

    littlemissthin Full Member

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    I gave in to the little voice in my head!:eek:

    Im only on day 4, and i had lettuce, tomatoes, cucumber and a slice of meat for dinner.
    I checked the calorie, carb and protein content and it was similar just slightly less than whats in a bar, which i would have been having for dinner.
    So somehow i convinced myself it would be ok.

    Im so glad now i did it because i didnt even enjoy it and i reel rotten now!
    Im quite disgusted in myself too that for 4 days i could even stick to!

    Now its giving me more determination to go the whole way!

    Every cloud...lol

    who would have thought i would feel so guilty for eating a salad!

    How is everyone getting on tonight anyway ? :D
     
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  3. JoanneM

    JoanneM Gold Member

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    It is weird how guilty you feel for the tiniest things on this diet. Earlier I almost ate a grape which is absolutely nothing but felt terrible for even considering it lol.
     
  4. Starlight

    Starlight Gold Member

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    At least you made sensible choices. BUT you shouldnt have it in place of a shake, if youre having food you should have it as well as your shakes. You need all 3 of them :)
     
  5. owup here we go

    owup here we go Full Member

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    ha ha - love the guilt complex over a grape - I felt bad the other day because I was going to have some lemon in my sparkling water - I didn,t, but oh, what a change from stuffing down a couple of cakes at work and going home & having chips for tea without even feeling bad!

    Like you said - as far as lapses go it wasn't too bad at all, and it has helped you realise that you want to stick to the plan really. Good luck for 100% tomorrow.
     
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