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Feeling ill and struggling :-(

S: 14st3.0lb C: 13st11.5lb G: 11st0.0lb BMI: 29.9 Loss: 0st5.5lb(2.76%)
#1
I had a rather upset tum last night and feel somewhat delicate today :( Am struggling with what to eat, cos all I fancy is toast, with a scrape of butter and marmite. I've had one piece, so half a hexb (was meant to be a green day), but that's all I've eaten.

Any suggestions? What do you do when you're feeling ill? All I ever want is toast, biscuits and comfort-type foods! Doesn't help that star week is imminent.... :confused:
 
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Mrs*S

Full Member
S: 17st0lb C: 16st0.7lb G: 11st0.0lb BMI: 36.3 Loss: 0st13.3lb(5.59%)
#3
Either Soups or Stews hun that what I eat when I'm not feeling well (caught my husbands Manflu!)
 
S: 14st3.0lb C: 13st11.5lb G: 11st0.0lb BMI: 29.9 Loss: 0st5.5lb(2.76%)
#4
Thanks guys :) Found a pasta mug shot in the cupboard and had a baked spud for tea. Getting my appetite back a bit now.
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#5
Sometimes when you are ill it is wise to listen to what your body is telling you it wants. One slice of toast would not have done too much damage as long as you are able to stop after one. hope you feel better soon xx
 


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