hanmac
Getting her sparkle back
Today has definitely been a low point for me, am on day 4 and from what i've read it seems that a lot of people feel quite low in the first week.
Was at work and we were busy all morning, then got sent out in the afternoon to deliver posters. This meant I didn't have time to make my soup or 'cup-a-soup' as everyone in the office believes it is!
Was driving in the car and started to feel really down, kept driving past pubs and nice looking cafes and usually I would be able to stop and eat anything but obviously now I can't. I wasn't hungry but I just missed the taste of food, if that makes sense? And since I was feeling low that work has been so dull lately usually I would comfort eat to cheer myself up.
Also it's my birthday next week and am a bit sad as usually i'd go out for a nice meal and have a cake, but this year i'll be working all day, then on my own all evening as my housemate will be at work. My parents said they could come up and see me, but the 4 hour drive wouldn't really be worth it for a couple of hours with me, not drinking or eating! Keep trying to tell myself that i'll have a celebration when I get to 100 days but it just seems so far away.
Am just fed up of being fat, I hate looking at myself in the mirror and thats why i'm doing LL so I need to keep going, it just feels extra hard today.
Any help to cheer me up and snap me out of this funk would be greatly appreciated
Was at work and we were busy all morning, then got sent out in the afternoon to deliver posters. This meant I didn't have time to make my soup or 'cup-a-soup' as everyone in the office believes it is!
Was driving in the car and started to feel really down, kept driving past pubs and nice looking cafes and usually I would be able to stop and eat anything but obviously now I can't. I wasn't hungry but I just missed the taste of food, if that makes sense? And since I was feeling low that work has been so dull lately usually I would comfort eat to cheer myself up.
Also it's my birthday next week and am a bit sad as usually i'd go out for a nice meal and have a cake, but this year i'll be working all day, then on my own all evening as my housemate will be at work. My parents said they could come up and see me, but the 4 hour drive wouldn't really be worth it for a couple of hours with me, not drinking or eating! Keep trying to tell myself that i'll have a celebration when I get to 100 days but it just seems so far away.
Am just fed up of being fat, I hate looking at myself in the mirror and thats why i'm doing LL so I need to keep going, it just feels extra hard today.
Any help to cheer me up and snap me out of this funk would be greatly appreciated