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Feeling really hungry.. Please help

Discussion in 'Cambridge Weight Plan' started by lalitak, 11 February 2007 Social URL.

  1. lalitak

    lalitak Active Member

    Actually its my Day7 of SS, i m feeling hungry, Please suggest me can i get 1 extra packet sometimes... like i am having 3 packets a day...... sometimes 4 packets is ok.... can it effect on ketosis........

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  3. blitz

    blitz Well-Known Member

    Sorry your feeling hungry, I felt a bit rough on day 6 and 7 too. Try upping the water if you can, I took to bed for a couple of hours when it happened to me.

    If you must you can have another pack and no it wont take you out of ketosis. Its better to have a pack rather than anything else

    Hope you get through it ok.
  4. bendigoblue

    bendigoblue Well-Known Member

    My CDC told me if I was feeling hungry to drink 2 glasses of water. Water definately makes you feel less hungry, and, to quote someones signature I read 'The more you drink, the more you shrink!'

    Stick with it, you're doing great!
  5. Bunnyg

    Bunnyg Determined

    How tall are you? You can have 4 anyway if you are over 5'8. I don't as my CDC never said anything about it and I'm fine on 3 and dont wanna pay the extra! But, if it stops you having a binge it's gotta be better to have the extra shake!
  6. wannabeminime

    wannabeminime Well-Known Member

    I'm the same Lalit! Day 7, and today is the first day i have been really tempted to eat. Havent yet tho! I would go to bed early, but i wanna stay up for LOST at 10.00! Think i will have another pack. Think you should do the same!

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