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feeling rough

#1
hi all,
i restarted on monday after a bad two weeks. its going ok so far, ive gotten right back into the swing of it this time and all of the weight that i gained during that two weeks has come off already.
the thing is when i fiest started cd i got a cold and throat infection after a week . when i restarted after a blip the same happened. Its happened again, im full of cold and have a really sore throat.
has this happened to anyone else ?
 
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#2
I feel a little chesty when I restarted and my throat a little sore- weird isn't it and no idea why, but I'm sure someone might know the answer:) good luck with restart btw
 
#3
Hi i'm on day 3 of a restart and have had a headache which is just going now. When I did lighter life last year I suffered with terrible sores on the roof of my mouth. I'm really hoping that doesnt happen this time.
I believe you can feel quite unwell to begin with but that soon passes and you'll be feeling on top of the world!!
Love Amanda x
 


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