Feeling rough

Discussion in 'Cambridge Weight Plan' started by CardiffGirl, 3 February 2009 Social URL.

  1. CardiffGirl

    CardiffGirl Member

    Posts:
    40
    Likes Received:
    3
    Start Weight:
    13st7lb
    Goal Weight:
    10st9lb
    Diet:
    Cambridge Diet
    I've been feeling really rough today, like I've been sick all day. I'm really tired and weak How long is this meant to last? I'm on day 3 now
    Thanks :wave_cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. georgie12345

    georgie12345 Full Member

    Posts:
    209
    Likes Received:
    7
    Start Weight:
    12st9lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi,
    I'm not sure but the first few days are hard until you get into ketosis. It could be your body adjusting to the lack of food. Have you drunk lots of water?
     
  4. sleepybird

    sleepybird wants a pony

    Posts:
    1,226
    Likes Received:
    46
    Start Weight:
    10st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st11lb(7.86%)
    Diet:
    CD
    Bless you, you might be just sickening for something in general.
    Rest assured you are getting all your vitamins from the CD.
    Hope you feel better soon :) xx
     
  5. CardiffGirl

    CardiffGirl Member

    Posts:
    40
    Likes Received:
    3
    Start Weight:
    13st7lb
    Goal Weight:
    10st9lb
    Diet:
    Cambridge Diet
    Yeah 3 litres a day. I'll just have to stick it out
     
  6. How Soon Is Now

    How Soon Is Now Tahlula Bandanna :D

    Posts:
    156
    Likes Received:
    7
    Start Weight:
    18st11lb
    Current Weight:
    18st6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st5lb(1.9%)
    Diet:
    Weight Watchers
    i was like that too im on day 7 now and im feeling fine...just gotta keep going take paracetamol...go to sleep have a bath...read a book!!! drink all you water and more if you can! first three days are meant to be hardest...but i heard that if u had a massive crab binge before you start it can last a bit longer!

    i think that the shakes are so vitiminy that is gives you a head rush too...but u get used to it!

    keep going its worth it! join a team and read the success stories!

    Good Luck

    Erin x
     
  7. bingbong

    bingbong Full Member

    Posts:
    148
    Likes Received:
    3
    Diet:
    Cambridge
    I found day 3 the worst, wanted to be in bed all day, just felt rough. I took it easy and the next day I felt heaps better.
    Hopefully you will too.
    Bingbong x
     
  8. ellanvannin

    ellanvannin Member

    Posts:
    34
    Likes Received:
    2
    I'm on day 3 and I feel exactly the same, I have spent most of the afternoon in my pj's on the couch. I am starting to feel better now though so hopefully tomorrow will be fine again. Hope you feel better too
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...