Feeling sad - need choc

Discussion in 'Slimming World' started by dagbird2001, 16 July 2009 Social URL.

  1. dagbird2001

    dagbird2001 Full Member

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    Aftenoon all,
    I am feeling a bit sad and low. Think it could be cos i am craving choc :(
    can you cheer me up, help me take my mind off it please? :break_diet:
    xxx
     
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  3. Donnie46

    Donnie46 Slow but sure....

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    Have you got an Options drink? That should help if you have.

    Just think of your 17lbs lost, that should help to lift your spirits, well done to you. X
     
  4. KatyKaty

    KatyKaty Mission:Lose fat-Get fit!

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    Keep going Dagbird, keep your chip up, drink lots of water and if you've got a bag of sugar handy have a look and feel of it - you've lost the weight of 8 of them already....!
     
  5. jaylou

    jaylou Gold Member

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    yep, you've lost 17lb, just think of that!! Don't undo all your hard work but don't forget - you have 15 syns for a reason, use them, have some choc and you'll be fine and on plan.
    xx
     
  6. dagbird2001

    dagbird2001 Full Member

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    thanks donnie and katy, i really appreciate it.
    Just felt the sugar and its made me feel sick.
    Prob is in this office they cooking and eating al the time and it stinks...lol
    xx
     
  7. dagbird2001

    dagbird2001 Full Member

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    thanks jaylou.
    I havebeen good i went to fridge and remembered i had some chilli chicken in there (from asda - confirmed last night they are syn free as i remove the skin) i had 2 pieces of that and a big glass of water.
    not feeling the craving anymore - for now...lol
    xx
     
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