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Feeling sad - need choc


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Have you got an Options drink? That should help if you have.

Just think of your 17lbs lost, that should help to lift your spirits, well done to you. X


Mission:Lose fat-Get fit!
S: 15st7lb C: 15st0lb G: 13st0lb BMI: 28.5 Loss: 0st7lb(3.23%)
Keep going Dagbird, keep your chip up, drink lots of water and if you've got a bag of sugar handy have a look and feel of it - you've lost the weight of 8 of them already....!


Gold Member
yep, you've lost 17lb, just think of that!! Don't undo all your hard work but don't forget - you have 15 syns for a reason, use them, have some choc and you'll be fine and on plan.
S: 27st1lb C: 27st1lb G: 10st0lb BMI: 59.4 Loss: 0st0lb(0%)
thanks jaylou.
I havebeen good i went to fridge and remembered i had some chilli chicken in there (from asda - confirmed last night they are syn free as i remove the skin) i had 2 pieces of that and a big glass of water.
not feeling the craving anymore - for now...lol

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