Urgghh so true though, never thought of it that way. Will imagine that next time I feel disheartened. Why is it though, if I have lost that weight, I still feel the same as if Im still carrying it?! I know alot of people have said this. x
I was in TK Maxx the other day and they had 3lb dumbells. So I picked up one and thought "3lbs? Its heavy but not that bad"
Then I tried to pick up 12 as I had lost 35lbs last time on CD, and I couldn't do it. To think I was carrying all that about as normal. I think my mum thought I had went proper mental, she was just looking at me like "WHIT YE DAIN?"
once I was feeling down a couple of weeks ago and I filled the washing basket with books until it weighed 3 stone and I could barely lift it and I'm a strong girl! Really puts things into perspective! Well done Rose, you have done fab!!