littlehobbit
Full Member
i dont know whats wrong with me.last week i went to WI and was very disappointed with only losing 1/2lb so thought ok back to basics reread book,weigh everything,more fruit,more vegetables and more water.
so iv been ridiculously good this week and was feeling so proud of myself.
iv been eating mostly superfree and speedfoods and never more than ten syns a day.iv even been swimming twice!
so yesterday morning i got on the scales( i know i shouldnt but my mum got a new set of scales and i couldnt resist) and hadnt lost anything.so i then went swimming again yesterday and had a very good day and i thought ok thats 6 good days this week so went on the scales again this morning and im still bloody 9.5! i only need to get to 9.4 1/2 to get my stone award this week.
so iv been in a bad mood all day and have yelled at everyone!
iv eaten a lot but only of superfree foods so far.
is there anything else anyone could suggest i can do today.do i go swimming again?
i just feel really depressed about it because normally if im this good i lose about 2lbs a week.and i think if i go to WI tomoro morning and have stayed the same then i might burst into tears.
sorry for ranting.i just needed to get that off my chest.
so iv been ridiculously good this week and was feeling so proud of myself.
iv been eating mostly superfree and speedfoods and never more than ten syns a day.iv even been swimming twice!
so yesterday morning i got on the scales( i know i shouldnt but my mum got a new set of scales and i couldnt resist) and hadnt lost anything.so i then went swimming again yesterday and had a very good day and i thought ok thats 6 good days this week so went on the scales again this morning and im still bloody 9.5! i only need to get to 9.4 1/2 to get my stone award this week.
so iv been in a bad mood all day and have yelled at everyone!
iv eaten a lot but only of superfree foods so far.
is there anything else anyone could suggest i can do today.do i go swimming again?
i just feel really depressed about it because normally if im this good i lose about 2lbs a week.and i think if i go to WI tomoro morning and have stayed the same then i might burst into tears.
sorry for ranting.i just needed to get that off my chest.