Ahh thanks everyone, it is great to see the pics as motivation but when i get all these comments too it makes me even more determined to continue, thanks all xx
I have to say i thought the same, didnt really thing a stone would show much change, already I have lost 5" off my waist, even 1 week when i lost 1/2lb (due to my period) i still lost over an inch off my waist, i have already gone down a dress size and my knees have stopped creaking when i go up the stairs.
i recommend that you take photos and measure everything you will be amazed, good luck xx