Hi all

well 4 weeks in and a loss of 1 stone 2lb im feeling very pleased, and even this short time the photos show a big difference i think
x

 

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You're doing fab Ozzy, what a difference in the pictures already!

 

Wow - so you should be proud of yourself! Well done!

 

wow looking good already

 

you really cansee the difference, well done

 

Ooooo I love it when someone posts progress pics

Isn't it amazing how much difference there is already

Those pics have to be a real motivation to continue

 

Ahh thanks everyone, it is great to see the pics as motivation but when i get all these comments too it makes me even more determined to continue, thanks all xx

 

I've just started CD and was thinking maybe a stone won't make much difference- your pics have just inspired me!

 

I have to say i thought the same, didnt really thing a stone would show much change, already I have lost 5" off my waist, even 1 week when i lost 1/2lb (due to my period) i still lost over an inch off my waist, i have already gone down a dress size and my knees have stopped creaking when i go up the stairs.

i recommend that you take photos and measure everything you will be amazed, good luck xx

 

ok.. gonna get my CDC to measure me again next week.. only done this once since starting - lost 3.5 off my waist.

There is SO much difference in you! well done!! It's fab to see a difference.

 

WOW !! wot a difference - in such a short time - WELL DONE YOU