Fell off the wagon :(
- Thread starter JennyG
- Start date
I understand!! I'm really struggling with keeping on track. I find it difficult. I miss the odd glass of wine, and when I give in to it, it starts off the munchies. I know the theory, it's putting it into practice that's the problem. I have 5 weeks, just under, until a wedding I'm going to, so I really would like to lose a good few pounds. I'm going to come here oftener, some of the stories are inspirational. Best of luck JennyG, get back on - I'm trying to.
Day 14 today was doing great til 6pm then decided to have an egg salad what harm would it do?
Had it and it was lovely
Since then I've had 4 black magic chocs and 2 v large glasses of wine
Think ill switch to working solution tomorro but without the choc and wine
You could do Working Solution for a week or so and then go back to TFR when you feel ready...you still should have good losses on Working Solution as it is only 1,000 calories.
that's what ive decided to do too xx
ChellyWellyBoot
I will be skinny again!!!
Yeah I agree with everyone above, give WS a go and see how the weight loss works for you!
Don't beat yourself up about it, just remember how it felt bad it felt when you cheated and that the food didn't really bring much happiness after all and get back on the diet wagon =)
Don't beat yourself up about it, just remember how it felt bad it felt when you cheated and that the food didn't really bring much happiness after all and get back on the diet wagon =)
