wanna_lose_it
New Member
Hi ladies, not sure if this is a forum for a fella to be in but i need a lot of help.
a couple of years ago now I quit smoking and as a substitute I turned to food. I have got myself into some really bad habbits and have decided to get my ass in gear and do something about it, I turn to you women coz you really know what your talking about and from all the success in here i think im in the right place with the right people, I need to desperatly lose 7 stones, as quickly as possible, Im 31 years old and im having blood pressure problems and its freaking me out to be unhealthy, im not shy of a workout and could quite easily manage to excersise 5 times a week for an hour a day on bikes, walking and rowing machine, its just the food im struggling with, like today for instance, for the last 3 days i have excercised hard and then come home and had a donner kebab, I need a diet thats going to work, and one i can stick to, Please please please help me, im at my wits end.
a couple of years ago now I quit smoking and as a substitute I turned to food. I have got myself into some really bad habbits and have decided to get my ass in gear and do something about it, I turn to you women coz you really know what your talking about and from all the success in here i think im in the right place with the right people, I need to desperatly lose 7 stones, as quickly as possible, Im 31 years old and im having blood pressure problems and its freaking me out to be unhealthy, im not shy of a workout and could quite easily manage to excersise 5 times a week for an hour a day on bikes, walking and rowing machine, its just the food im struggling with, like today for instance, for the last 3 days i have excercised hard and then come home and had a donner kebab, I need a diet thats going to work, and one i can stick to, Please please please help me, im at my wits end.