ferb
Full Member
So the last few weeks have been tough - After 8 years of studying I had my final two open university exams last week (yes both on the same day!), so I have been pretty busy revising. Sadly I also miscarried on exam day and then had my friend's dad's funeral the following day. As a result I've been letting things slip a little ending up with a couple of days completely off-plan last week (thank you dominos).
So now I want to get back on track. I need to lose 10lbs by christmas to get my christmas wish of my 5st award, and with 9 WIs to go I know that this is totally achievable. It would also get me into the 14st bracket which would be amazing as I actually can't remember the last time I was in the 14s.
We have shopping arriving this evening and once again I didn't get around to doing a meal plan, so will just have to muddle through for this week, but I am determined to start meal planning again, and I'm going to start keeping a food diary again for a couple of weeks to get me refocused.
So my goals for this week are:
1. Keep a food diary
2. Make a meal plan for next week
So now I want to get back on track. I need to lose 10lbs by christmas to get my christmas wish of my 5st award, and with 9 WIs to go I know that this is totally achievable. It would also get me into the 14st bracket which would be amazing as I actually can't remember the last time I was in the 14s.
We have shopping arriving this evening and once again I didn't get around to doing a meal plan, so will just have to muddle through for this week, but I am determined to start meal planning again, and I'm going to start keeping a food diary again for a couple of weeks to get me refocused.
So my goals for this week are:
1. Keep a food diary
2. Make a meal plan for next week