Fibreclear?

Discussion in 'Lipotrim Forum' started by michellethegooner, 23 May 2008 Social URL.

  1. michellethegooner

    michellethegooner Silver Member

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    Just wanted to know how many times every one takes fibre clear was thinking of adding 2 teaspoons to 2/3 shakes wud this b ok..

    Just want to prevent any probs lol..

    By the way does it help you stay full longer? think I read that somewhere..

    Michelle x
     
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  3. Filipa

    Filipa Almost there!

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    I add 2 teaspoon to a bottle of water and drink it between my first and second shake i think it does help me stay fuller
     
  4. nictastic

    nictastic Says it as it is!!!

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    I am having 4 spoon fuls a day in my first and last shakes (2 each) yes it really helps with hunger xx
     
  5. fattyfattybumbum

    fattyfattybumbum Full Member

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    I have one in every shake so 3 a day it suits me fine then I take 1 ducolax every nite before bed.keeps me tickin over!!
     
  6. thistime08

    thistime08 Lipo Lover

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    So is the fibreclear free to have ie can you have as much as you want?? Obviously without giving yourself the Shits???
     
  7. babejules

    babejules Full Member

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    I have 2 spoons in each shake so thats 6 a day it helps keep me full but thats about all, need ducolax for the rest. lol.
     
  8. Sara4

    Sara4 Gold Member

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    My pharmacist said it was fine to double up on the 2 teaspoons a day as it was only fibre!! only 3cals per spoon - I think!
     
  9. thistime08

    thistime08 Lipo Lover

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    Will defo get it so on Monday, thanks all!!!
     
  10. hotstuff

    hotstuff Full Member

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    Well I use Fibresure capsules, much easier to take as they are tablets. Haven't affected ketosis or weight loss. Find them in Boots in vitamin section. I highly reccommend them. Been on this diet now about 14 and have hardly missed a day!
     
  11. michellethegooner

    michellethegooner Silver Member

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    Is it safe to take ducolax every night, I thought you should only take them if and when you need them..

    Michelle x
     
  12. nictastic

    nictastic Says it as it is!!!

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  13. Gerry1

    Gerry1 Full Member

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    Thanks for the link. Got to get some fibreclear. Thought I was being clever as had some fibresure already. Just looked at the back and contains 25 calories per teaspoon. Luckily have only used it once this week, but will go and order some online..
     
  14. nictastic

    nictastic Says it as it is!!!

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    Not sure about taking ducolax every night ...anti constipation tablets irritate your bowel...so long term use cant be good imo
     
  15. thistime08

    thistime08 Lipo Lover

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    lol nic..you never fail!!!!
     
  16. nictastic

    nictastic Says it as it is!!!

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    lmao all i can say is lmao...but its true!!! i think i have an addiction...to errr ebay lmao
     
  17. babejules

    babejules Full Member

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    lmao I'm the same nic if its not on ebay its not worth having.:p
     
  18. nictastic

    nictastic Says it as it is!!!

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    yeah ...i am with you on that one hun..well ebay amazon or some other website cheaper hehe
     
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