I am not very good with this forum thing and realize that this thread is for fibresure (and it does help make you feel full and keep you "comfortable" ). I hadn't posted in some time and wanted to thank Blond Logic for how inspirational she is and has been for me. The last time I read her posts she was having some health issues, and hope you are feeling better BL.
I "completed" Foundation in late October and got very close to my goal weight of 9 to 9.5 stone. I am currently 9 st 12 -- and am planning to "get back into gear".
I would liek to ask BL and anyone else with experience... do you recommend that I go back to LL Management meetings? I attended a few, but felt it wasn't really all that beneficial -- the group was not cohensive and sometimes almost no one stayed... they just weighed, bought product and left.
I was thinking about going to WW meetings instead for the support element.
I am starting back into exercise -- I went to AquFit last night since before the holidays and it was good to work out. (It would probably be good for you BL as it it low impact.) And, I am trying pilates for the first time this morning.
Got to get to Pilates. Bye for Now. Happy New Year!