ChubLock
Silver Member
What foods do you guys use to keep yourself feeling full - I find one of my biggest problems is "hunger". I never feel satisfied for long and it's my biggest contributory factor to my snacking and naughty grazing throughout the day.
I find 11am, 4pm and 9pm the worst times for me.
My typical day is:
Wake at 6.45am.
Work starts at 8am.
Breakfast at 9am.
Snack at 11am.
Lunch at 1pm
Snack at 3pm
Snack at 5pm
Evening meal at 7-9pm
Snack 9pm
I was after low ProPointed and filling things to keep me tied over throughout the day. I also wanted some lunch ideas, apart from soup and a jacket potato with cottage cheese I am pretty stumped for lunch ideas. I have access to a microwave and boiling water so anything which incorporates those two is fab also.
Any ideas are fab and I really appreciate any tips people have
I find 11am, 4pm and 9pm the worst times for me.
My typical day is:
Wake at 6.45am.
Work starts at 8am.
Breakfast at 9am.
Snack at 11am.
Lunch at 1pm
Snack at 3pm
Snack at 5pm
Evening meal at 7-9pm
Snack 9pm
I was after low ProPointed and filling things to keep me tied over throughout the day. I also wanted some lunch ideas, apart from soup and a jacket potato with cottage cheese I am pretty stumped for lunch ideas. I have access to a microwave and boiling water so anything which incorporates those two is fab also.
Any ideas are fab and I really appreciate any tips people have