yes, i lost loads of weight very quickly before on atkins but that is probably not the case now cos i'm older and my metabolism will have changed. To be honest i find low carb the easiest diet ever though because you do not feel depriived and although i might miss a big plate of spaghetti, i don't miss how bloated it made me feel. so i enjoy this way of eating and especialy after induction with nice veggies etc. so i'm going for it. i'm in the zone!
final attempt!
- Thread starter broxi
- Start date
