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Final Lifetime 100% (said this a million time) going to stick to healthy eating plan!

Discussion in 'Slimming World - Weight Loss Diary' started by Sophieeee, 19 April 2014 Social URL.

  1. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Right guys - need a kick up the butt and some cruel (but kind!) encouragement to stick to and trust the slimming world plan!

    Encouragement and support will be muchly appreciated, 1st to lose in 50days then im off on holiday yay! :)

    Tomorrow it begins 100% on track.. :D
     
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  3. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hmmm who starts their health eating plan on Easter?!
    However so far so good..

    Breakfast/Brunch: ham, mushroom and onion omelette with cheese
    Snack: Fruit and fibre with milk

    Dinner: Gammon Roast all SW friendly

    May treat myself to a little flake later too!! :rolleyes:
     
  4. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Stuck perfectly to plan except for half an easter - absolute fail..easter was always going to be hard especially with the amount of easter eggs I have :/

    Onwards and upwards for tomorrow!

    I have been reading through peoples weight loss diaries - so inspiring! :D

    Anyone else finding easter hard? - number 1 chocoholic!!! xxx
     
  5. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Well done for staying on track even if you did have a little 'detour' :)

    I've got two easter eggs but resisting. I've had 2 Malteasers Bunnies and trying hard to keeping it that way lol keep reminding myself that other days I wouldn't go over my syns for chocolate so i'm not letting today be any different
     
  6. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I didn't even want it that much - think it was the fact that I was telling myself so much NOT to have it that I cracked and thought why not! :eek:

    Tomorrow's a new day!

    How have you found SW - have you been doing it for long? :)xx
     
  7. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    I first did SW when I was pregnant with my second Daughter back 2011/2012. I only gained a stone which I lost straight away. Always wanted to lose another stone but struggled to follow the plan with a new baby so went over to WW.

    Sadly in the past two years I've lost and gained the same 1 stone :mad: So now back to SW to get the stone off for good!

    Been doing the plan for 9 days and so far I've lost 1.8lbs

    I'm loving the plan :thumbup:

    What made you join SW? X
     
  8. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hmm sounds good - the last stone is always hardest to lose!

    My mom follows it, has done for years and it has always worked for her and I like how its not a 'diet' more a healthy eating plan..


    Im just really sceptical of eating so many carbs and using syns but still losing weight!! :sigh:
    xx
     
  9. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    I know what you mean! I've done 2 days of green days and worry how much I'm eating but just trying to trust the plan.

    I've decided I'm sticking to red and green days as I'm never 100% confident with the 1/3 super free ' rule'.

    You're lucky you've got mum, I bet she's your best motivation that SW works
     
  10. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Yeah I might do that maybe - mom sticks to green days, she eats so much and always at least 7 syns but has maintained 10st for ages!

    Definitely a great support, the hope is that by posting what I have on here though will stop me from casually 'forgetting' about slip ups haha :rolleyes:

    Do you have a diary on here?xx
     
  11. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
  12. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I have subscribed..I think - still getting my head around Minimins! xx
     
  13. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Lol I've subscribed to yours so I'll keep an eye out for your updates.

    Trying so hard to not go to the fridge for chocolate lol had a big piece of pineapple instead
     
  14. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ahh your good resisting...pineapple is definitely better than chocolate - admire your will power!

    'It will still be there tomorrow' - that's what my mom always says anyway :rolleyes:
     
  15. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    So it begins!


    Breakfast: apple,pear, few grapes and was going to have a yoghurt but it had gone off so I had fruit and fibre (hexb) on top instead!
    Lunch: Gammon, 2x ryvita (hexb), 1x extra light cheese triangle and a small bowl of superspeed soup!
    Dinner: Turkey, carrots, cabbage, stuffing (4syns)
     
    Last edited: 22 April 2014
  16. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Sooo today for breakfast I have had:

    Breakfast: 2x Weetabix (hexb), milk (hexa) and an funsize apple and pear!

    Lunch: I was babysitting my twin 2 and a half year old cousins so lunch was the last thing on my mind!
    Manged to grab a fruit pot I found In the fridge - grapes and melon.

    Dinner: Went to the pub with the intention of being VERY good - jacket potato and beans (what a boring student!) and they didn't have any so had a steak with salad but the steak was DISGUSTING so I ended up having salad and 5 vodka and diet cokes (12.5syn :( )

    Andd then a few crisps!
     
    Last edited: 23 April 2014
  17. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Hiya breakfast sounds yummy.

    How has the past few days been for you? X
     
  18. ingeh

    ingeh Full Member

    Start Weight:
    14st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    your meals look lovely. Im doing EE as I always chuck a load of veg on my plate anyway! Hope your finding SW ok x
     
  19. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hello!

    I have updated my last post for how yesterday went :)

    So far for:

    Breakfast: banana, orange and a pack of doritos (TERRIBLE but I stopped at my friends and had to leave at 6:30 and I was absolutely starving :eek: ) - 8.5 syns
    Lunch: Jacket potato with beans and salad

    and not sure about dinner yet - maybe superspeed soup with smoked haddock!

    How are you all doing? - thanks for the support, realised I need to start planning meals more to avoid the whole doritos for breakfast situation again haha! xx
     
  20. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Aww hon, I hate it when things don't go to plan!

    I've found planning a key factor in being successful. I don't plan for the whole week, I just do the day so I've got some direction.

    I'm doing really well, finding sticking to Red and Green is making things easier.
     
  21. Sophieeee

    Sophieeee Full Member

    Start Weight:
    11st0lb
    Current Weight:
    11st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Yes definitely - just had diet coke chicken with rice for dinner SO nice!!

    Hmm I think with red and green I would just really struggle to fit in healthy extras?! I struggle trying to fit one of each in at the best of times let alone 2! :eek: xx
     

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