Finally back on track after a 10 day binge! yay!!!

[Tanya c]

Hi all,

Just to say I'm back on track after a binge!
I managed to stick to it yesterday but had a slip up in the evening!
I ended up having some rice, a toast and two digestive biscuits
Would I be able to count this as day 1, cos I was good and had 2 packs and just messed up in the evening or would today be counted as my first day cos I've ss all day?

xxx

 

[stacey01]

dont give up

dont give up stay strong, im on day 4 not cheated, but was vry close 2day,

 

[Tanya c]

Thanks Stacey! well done you x

 

[YummyMummy04]

A 10 day binge! lol You do things with style Tanya.

I would of thought when you do a full say ss with no other food that would be day 1.

Good luck i hope you stick to it as results are brill.

 

[Tanya c]

lol! yeah I know 10 days... put on 3lb!!!

well may have a bit of chicken today, but that's allowed isn't it?

 

[YummyMummy04]

lol! yeah I know 10 days... put on 3lb!!!

well may have a bit of chicken today, but that's allowed isn't it?

If your on ss+ def allowed but on ss no it is not.

Are you on ss or ss+ ? If you are on ss and struggling it maybe better for you to go onto ss+ and have a low carb evening meal. It might be worth discussing with your cdc. I am not clued up yet on ss+.

Good luck